Advice expert and author available to assist individuals seeking to work on personal development. I provide expert advice on ways on can help improve oneself in a variety of ways including self-esteem, career development, exploring one's strengths and weaknesses, and exploring changes one needs to make in order to make improvements.

Workshops & presentations are also available!

Services are available online, email, phone and onsite upon request.

Must Call to schedule individual and group appointments. 

SERVICES & RATES

Individual Rates

I am available with appointment for chat consulting monday-sunday between 2:00-7:00pm for only $1.00 per minute. *Hours before and/or after time specified is available upon request with a $5.00 special fee. Please schedule appointments only when serious and ready for service. 

For those who do not have insurance or are looking fro great deals check out the specials I am offering at this time.

THIS SEASON'S SPECIAL $1,500.00 for one year membership which includes unlimited phone, online and email sessions, Initial assessment fee is included, along with chat sessions and group sessions available every month.

*Additional fees for international phone calls

FREE INITIAL CONSULTATION BY PHONE &/OR EMAIL for all new clients.

Thereafter, you will be charged $20.00 for each subsequent e mail. Tamara promises to respond to your e mail within 24-48 hours, unless she is on vacation or sick leave. Tamara will post this information on the website.

If you are interested in paying on a monthly basis, you can retain my services for $19.99 for individual and $29.99 per month for family.  If you pay this monthly flat fee you can e mail me as often as you like (at least 1 session a month, up to 30 emails a month and 1 check-in call per week) and I will respond to each individual email within a 24-48 hour time span. You can write me as often or as little as possible, and I will give your writings thoughtful consideration.

Group rates

Start from only $19.99 per person with a minimum of 10 people. Groups with less than 10 people will be charged 25.00 per peson. Groups are available onstie, online through chat and teleconfence.

By completing the intake information and initiating treatment, it is understood that you

have read and agreed to the service agreement. Therefore, please make sure you red all paperwork and agreements before signing.

* We have monthy specials available throughout the year so feel free to visit this site regularly.

THIS MONTH'S SPECIAL: 

INDIVIDUAL SERVICES- NEED DAILY SUPPORT BECAUSE YOU ARE GOING THROUGH ALOT RIGHT NOW, CONTACT ME NOW AS I CAN HELP YOU LEARN WAYS TO EASE YOUR STRESS. 1 10  MINUTE DAILY PHONE CALL, UNLIMITED    E-MAILS & 1 FREE 5 MINUTE CHAT SESSION PER WEEK FOR ONLY $99.99 A MONTH. * PHONE CALLS OUTSIDE OF THE UNITED STATES WILL BE CHARGED  AN EXTRA FEE.

GROUP SERVICES- NEED TO IMPROVE EMPLOYEE PRODUCTIVITY & COMMUNICATION. CONTACT ME AS I PROVIDE WORKSHOPS FOR DEALING WITH THESE ISSUES. GROUPS WITH A MINIMUM OF 30 PEOPLE PAY ONLY $9.99 PER PERSON. GROUPS UNDER 30 WILL PAY $15.99 PER PERSON.

Groups & workshops available

1. Stress Management- Learn and explore positive ways to deal with everyday stressors.

2. Communication Skills- Explore how to communicate your feelings more and improving listening skills.

3. Anger Management- Learn and explore effective ways to deal with your anger and frustrations.

4. "I Love myself"- Explore ways to love and be yourself.

5. "Who am I"- learn  and explore the special and unique person you really are.

*GROUPS ARE AVAILABLE FOR ADULTS & CHILDREN IN OFFICES, GROUP HOMES, ASSISTED LIVING FACILITIES, DAYCARES, SCHOOLS,  CHURCH, SHELTERS, SPECIAL GATHERINGS, CHARITY EVENTS ETC.

*SPECIAL RETREATS FOR 2-3 DAYS LONG ARE ALSO AVAILABLE AND PRICES MAY VARY DEPENDING ON LOCATION. THESE WORKSHOPS ARE AVAILABLE FOR COUPLES, PARENTS & THEIR CHILDREN, (MOTHERS & DAUGTHER'S, FATHER'S AND SONS), SIBILINGS, BONDING & IMPROVING COMMUNICATION. INCREASING ELDERLY ACTIVITY AND IMPROVING SOCIAL LIFE.